You are an amazing coach! My life has literally transformed since working with you! Thank you for all the guidance, love, encouragement and stretch! Thank you for believing in me, I wouldn’t have become the woman I am today without you 💗
~ Jenny G.
Coaching with Abby was single handedly the best decision I have made for myself in the last year. In the last few years, I was flying coast to coast and working insane hours. My weight fluctuated as did my love for my body. Connecting with Abby in this program, taught me to trust my instincts to eat what feels right...not what was convenient or temporarily tasty. Abby kindly guided me in having more water, moving more throughout the day, and asking important questions so I can reflect on what I ate and what I wanted my day to be like. With this program, I have lost a total of 10 lbs and maintained a healthier weight since I started. Most importantly, I learned to trust myself to make both short term and long term better decisions for my physical and mental health. I can't thank Abby enough for this gift.
Abby helped me shift small, practical habits which turned into life-changing ones. She motivated and empowered me to grow into the healthiest, best version of myself throughout various transitions of my life....from the ups and downs of grad school, helping me keep myself as my first priority in the ways that were best for me (and while on a budget!) to moving in with my fiancé . She is truly knowledgeable and a breath of fresh air!
~ Kate R.